Discover how Pig (2021) with Nicolas Cage explores grief, ego, and attachment, and how Zen teaches us freedom through letting go. READ MORE
Category: Meditation
Meditation discussions where we focus on the here and now, we will discuss techniques, methods, optimal spaces, and forms of meditation (internal and external mediation).
Your Ego is Not Your Amigo
Discover how Zen views the ego as an illusion, contrast it with Freud’s model, and learn daily practices to live freely and more connected. READ MORE
The Selfish Side of Grief: Why We Cry for Ourselves
Explore the emotional truth behind grief and attachment through a Zen lens. This post dives into why we cry when someone dies, not for them, but for ourselves, and how meditation and mindfulness can help us find peace in loss. Learn how anxious attachment, self-awareness, and letting go lead to freedom and healing. READ MORE
Life Grows From The Universe
I believe that the Universe is alive, just like everything else in this natural world, and we grow out from it and alongside it. READ MORE